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Covid-19.com Covid-19 (Coronavirus) Precaution in Covid-19 1) Wear your Mask when your are not in home. 2) Make Distance between each other. 3)Take healthy diet 4) Please take Vaccine. To take Vaccine Please Register on this- www.cowin.gov.in Recipe Of making Kadha to strong your immune system to fight from Coronavirus. 1)Boiled the Water in container 2) Add honey, Tulsi Leaf,Honey,Cinamom,cardomon,Cloves and Black Pepper 3) Boiled it 20 to 30 min 4) Now your Kadha is Ready Stay Safe, Stay Healthy

Stress.com Stress Stress is the body’s natural response to challenging situations, causing muscles to tense and the mind to be more alert. The burst of adrenaline gives you energy to meet your goals. However, if stress does not subside and continues to upset your daily life, the effects can be serious. You may experience issues, including: 1) problems eating or sleeping 2)headaches 3)neck aches 4)backaches 5)increased use of alcohol and/or other drugs 6)upset stomach 7)fatigue 8)poor concentration 9)nightmares 10)frustration Method to Reduce Stress: 1)Set realistic goals (long-term and short-term) and reward yourself on the way to reach

Sleep.com Sleep Sufficient sleep is required for peak performance (e.g., physical, mental). Both the amount of sleep and the quality of the sleep matter for positive outcomes. That said, the amount of sleep you need varies from person to person. For young adults (age 18-25), 7 to 9 hours of sleep per night are recommended. However, individual sleep needs vary from 6 to 10 hours, so make sure you know how much sleep you need to function efficiently. Impaired or inadequate sleep can impact: memorization concentration motivation creativity reaction time coordination Signs you're not getting enough sleep. 1) Do you have trouble waking up in the morning? 2)Do you sleep 2 hours or more later on weekends than during the week? 3)Do you fall asleep during the day (e.g., in class, studying, etc.)? 4)If any of the answers to these questions is "yes", it could be a sign that yo

Skin care.com Skin Care Acne Advise 1) wash your skin with a gentle cleanser in the morning, evening, and after heavy exercise. 2) Astringents, scrubs, and masks are often harsh on the skin, producing irritation that will lead to more acne. 3) Look for lotions with benzoyl peroxide, resorcinol, or salicylic acid to dry excess oil and promote peeling. 4) Do not pick or squeeze blemishes because you may push the infection deeper into the skin and cause scars. 5) Avoid oily and greasy cosmetics, sunscreens, and hair products; only use products labeled “water-based” or “noncomedogenic.” 6) More serious forms of acne may require treatment by a dermatologist. Athlete's Foot Advise

Health.com Health Care ➕ Common Illness Skin Care Covid-19 🦠 Sleep Stress About Us Our this app help you to know what to do urgently , if you get any disease , injury etc . You use this app to find the Precaution what to do at that time. The creater of this Health Care App is Rishav Kumar I hope this Health Care application help you very much.Thanku from Team Rishav Kumar Government of India

Common Illness Common Illness Allergies Causes foods (nuts, eggs, milk, soy, shellfish, wheat) pollen mold latex pet dande Symptoms Eye irritation Runny nose Stuffy nose Puffy, watery eyes Sneezing Inflamed, itchy nose and throat Treatment if you are allergic to dust mites, make an effort to keep your room clean and free of dust by frequent vacuuming, dusting, and washing of bedding. Use this treatment Antihistamines Decongestants Anti-inflammatory agents (e.g., corticosteroid) Allergy shots Cold and Flu Causes These are causes in upper respiratory infection like nose,throat and lungs Most of these are occurs through hand-to-hand